Contact Form 7 update breaks Autoptimize JS optimization: workaround

Due to a recent major change in Contact Form 7’s frontend JavaScript Autoptimize users might have to add wp-includes/js/dist the comma-separated JS optimization exclusion list (or in some cases even wp-includes/js).
It is nice CF7 gets rid of the jQuery dependancy, but I’m not sure is replacing that with a significant amount of extra WordPress blocks JS-files was such a good idea?
Update: additionally the change also introduces nonces (random password-like strings as hidden elements in the form) which can spell serious trouble when using page caching plugins.